top of page
*Maternity Leave Notice*
Please note that I am currently on maternity leave, returning February 2024
The Daily Grind Nutrition may be for YOU if...

-
You identify as a woman who lives with anxiety and/or depression.
-
You feel burnt out and tired all of the time.
-
You have brain fog and trouble concentrating.
-
You frequently feel overwhelmed and stressed.
-
You experience low mood and irritability.
-
You have trouble sleeping.
-
You are experiencing gastrointestinal (GI) discomfort.
You are fed up with your symptoms holding you back and robbing you of your joy and potential.
This was me!

Are you ready to use the
power of food in your mental wellness journey?
START HERE
choose your path
START HERE
choose your path

6-Week Nourished Minds Group Program
This comprehensive group coaching program is designed to help you establish a solid foundation for lasting lifestyle changes that will support you throughout your mental wellness journey in a safe and supportive group environment.

Membership Program
Launching Winter 2022.
Stay tuned for exciting details!

Learn more on the Blog
bottom of page