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WELCOME

Nutrition counseling for individuals navigating feeding challenges and/or differences who want to simplify and de-stress mealtimes, so they can nourish their body and mind with confidence.

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HI, I'M TERRI!

I am the founder and registered dietitian (RD) at The Daily Grind Nutrition (DGN). I am a neurodivergent ADHD(c)er who is passionate about providing weight-neutral and neurodiversity-affirming nutrition care.

​I support and teach individuals who are navigating feeding challenges how to simplify and de-stress mealtimes, so they can nourish their body and mind with confidence.​​

MISSION & VALUES

My mission is to challenge scientific and cultural assumptions about the relationship between weight and physical health as well as dominant neuronormative nutrition practices. ​I value the lived experiences of each individual and believe that my clients are the experts in their own experiences and care. I strive to offer a strengths-based and person-centered approach to nutrition counseling in a non-judgmental, supportive, and emotionally safe space.

WHAT IS THE DAILY GRIND NUTRITION ALL ABOUT?

START HERE
choose your path

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VIRTUAL NUTRITION COUNSELING

Access flexible, quality care from the comfort of your own home.

 

Each session is held on a secure telehealth platform through video or audio consultations, where you are encouraged to get comfortable and be your authentic self.

Team work

BUNDLED FOLLOW-UP APPOINTMENTS + PERSONALIZED MENUS

Packages are available for those who thrive with regular check-ins and are seeking guidance and inspiration for getting started with meal planning.

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COMING SOON

SELF-HELP RESOURCES

Your one-stop shop for self-paced courses, e-books, weekly menus, and recipe collections to help guide you on your wellness journey.

LEARN MORE
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